The Firm - Cross Trainers: Upper Body Split Workout for Strength & Toning | Home & Gym Fitness Training
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$9.95
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- Verified Buyer
These are serious workouts. I have Upper Body and Lower Body plus other Firm tapes. These are totally tough...You will know you are working out. No doubt.I'm 59 and I don't do the jumping but everything else. I love the Firm Tapes. They are the only ones that don't get boring to me or just get on your nerves. I'm glad to add these to my library.
